Calorie Counter

Wednesday, April 7, 2010

Chicken Fingers

203 Calories

  • 100 grams chicken breast, sliced into strips
  • 1 breadstick or melba toast
  • 1 teaspoon dijon mustard
  • 1 teaspoon italian seasoning
Preheat oven to 375-400 degrees. Grind breadstick in food processor then mix together with spices and set aside. Wash raw chicken and marinate for 5-10 min in mustard. Dip chicken in bread crumbs. Place on foil lined baking sheet and bake until done, approximately 15 minutes

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