Scale up .2lbs
Forcing food down today...not hungry but wanting to eat out of boredom...between Andi's MRI situation, snowing, Kelda injuring her ankle again and badly spraining it, did I mention it is snowing?? I am wanting to munch out of boredom yet I am not hungry. OH and my cycle started today...a few days early. I spotted yesterday so wondered and then today full blown. I am sure this is the reason for the .2 increase and the stall yesterday. I can handle that. No cravings other than the need for a little salt on my food...I am feeling a little bloated this afternoon, but not terrible. Trying to drink extra water and adding lemon today.
Midmorning 1/2 grapefruit
Lunch I had spinach, chicken marinated in strawberry sauce apple and Vinaigrette over the top.
Dinner spinach, lemon pepper chicken, green beans and the same Vinaigrette from earlier.
I think I have waited a little late to eat I am starving while waiting for my chicken to cook. Hopefully I am on the ok side and aren't hungry later. I woke from my nap craving Plain Lays Potato chips! First time to crave something all week...I think it is due to TOM (time of month) honestly.