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Wednesday, April 7, 2010

Mexican Chicken Soup

277 Calories


  • 100 grams cooked chicken, shredded into bite-sized pieces
  • 3-4 cloves minced garlic
  • 1 teaspoon cumin
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cayenne
  • 1 tomato, diced
  • 2 cups chicken broth
  • 1/4 cup fresh cilantro, chopped
1. Preheat pot over medium-high heat. 2. Add garlic, and cook for 3-5 minutes. 3. Use a bit of your broth to keep garlic from sticking to the pot, if necessary. 4. Add tomatoes, chicken broth, onion powder, cumin, chili powder, and cayenne. 5. Bring to a boil. 6. Reduce heat to a simmer and add chicken. 7. Simmer for 20 minutes. 8. Stir in cilantro and simmer for 5 minutes more

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