Calorie Counter

Wednesday, April 7, 2010


Keep in mind this has miracle noodles so use at your discretion some say they stall others not so try and see I guess.

233 calories – 1 serving
  • 3.5 ounces 95% lean ground beef
  • 1 whole tomato
  • garlic cloves (to taste)
  • salt and pepper (to taste)
  • italian seasoning (to taste)
1. Cut the tomato into pieces and put it on a pan to cook. 2. After it's cooked, deglaze the pan with a little water and then throw everything in the blender. 3. Saute the beef until browned. 4. Cut the garlic cloves into really thin slices or mince them and throw them into the beef, stir and let them cook a little. 5. Season with salt and pepper. 6. Put the tomato sauce on the cooked beef and season with salt, pepper and italian seasoning. 7. Pour on miracle/Shirataki noodles

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